Active ways to cultivate positive body image:

icedcoffeebabe:

(Because oh my god, it’s so hard, and everyone’s all like stop feeling so bad about yourself and it’s like how???) 

  • Be naked. A lot. Sleep naked. Have sex naked. Eat cereal naked. (Or naked and wrapped in a sheet. Favorite thing.) 
  • Follow beautiful, confident, (un-photoshopped) body-positive babes on the Internet. Unfollow anything that makes you feel insecure. Exposure is key. You’re not going to get it if you don’t seek it out, because the media sucks and wants us to feel like shit about ourselves so they can take our money. (Some hashtags to follow: #effyourbeautystandards #bootyrevolution #blackisbeautiful #transisbeautiful #wheelchairlife #fatkini #fatshion)
  • Lingerie. Next best thing to being naked. 
  • Self care, babe. Different for everyone. (Me? Showers, books, shaving my legs, nature walks, dark lipstick, good playlists, clean rooms, candles, sexy time.) 
  • Get ready in your underwear. Boobs = happiness. 
  • Self portraits. Be pro-selfie. Take a million selfies. Take sexy selfies. Take no makeup selfies. Take bad angle silly selfies. Take artsy tripod selfies. Take everything-is-on-point selfies. You’re gorgeous; document your gorgeousness. You don’t even need to post them. 
  • Stop with the self deprecationnnnn. Pleeeeaseeee. It’s hard to control your thoughts love, I know, but you can control what you say. NEVER insult yourself out loud. Dare I say compliment yourself out loud? (And if you can, do your best to try to body-positive-ify your thoughts too.) 
  • Sex (including solo sexy time), wine, and chocolate. In that order. 
  • Share the body love. Compliment your girlfriends. Cultivate a nonjudgemental, supportive, lift-each-other-up “we’re so cute” friend group. Everyone’s insecure. Compliment your besties. And strangers, too. Be that person that makes everyone feel good about themselves when they’re around. 

Good luck gorgeous. It’s a battle. We gotta unlearn all this societal bullshit.

(via realstellarae-deactivated201712)

282,686 notes
Anonymous asked: how to be more outgoing?

realstellarae-deactivated201712:

remember that life is just a projection of your mind.  you have complete control at all times.  you can be whoever you want and do whatever you want.  the only thing in your way is yourself.

140 notes
Anonymous asked: cant you get diabetes from eating high carb? if carbs transform to glucose then shouldnt a high intake put you in risk for diabetes? or is it just the sugar we get from unhealthy foods such as icecream that have a high amount of glucose and no nutrients?

realstellarae-deactivated201712:

nope! i dont see people getting obese from eating steamed rice and fruit.  watch this clip from Forks Over Knives: https://www.youtube.com/watch?v=FxFai4iVOtk

25 notes

tr-apstar:

Men are so fuckin weak dude I swear. Women are out there grindin like nothing’s wrong while bleeding out of their vaginas 7 days a month, cramps so bad we can barely function, pushing a human out of our hoohas, taking pills that fuck with our horomones just so you can hit it raw and you have the damn nerve to judge the size of our hips that have birthed the civilizations of the world like they were made to be admired by you? No. Next time you get flicked in the balls I don’t wanna hear u talk about how it’s so much harder being a man. Damn. Shout out to women. Don’t let men tell you shit.

(via realstellarae-deactivated201712)

498,812 notes
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